When you make space for yourself in your own life, amazing things start to happen. Here is a short, yet empowering, list to get you started. Get clear about what matters. What matters to you? Make list of your values, your loved ones, your aspirations. Use this list to ensure your actions support these matters of [...]

I know that “roadmap” seems old school, but the difference between GPS and roadmap is that the map shows the roads, while the GPS has a focus on the destination and the roads are irrelevant as we just follow to get the destination.  We recently presented “Roadmap to an Inspired Life” at a  Mind, Body [...]