Center4C Defined: The Foundations of Clarity, Compassion & Contentment

I am a personal strategist, philosopher, and champion for my clients. Modern life, and its complexity, requires a strategic approach to creating balance, success, and joy. Finding your best, most effective self is not only possible, but necessary in today’s world! Working with individuals to discover alignment, purpose, productivity, empowerment and success in their lives is my passion and my clients find greater success when they invest in themselves to grow, evolve, and awaken.

I have built my practice on the foundations of clarity, compassion and contentment. Below I share what Center4C means to me and welcome you to contact me with any interest you may have in coaching, programs, or just discussing what these principles mean to you. I want to hear from you! What do you need? What does the world need?

May we begin a conversation and together, move our own level of consciousness in these areas forward, and in doing so, also lift everyone around us in big and small ways. There is no way of lifting another’s spirit that is too small. So I welcome you to read my summary of Center4C offerings and join the conversation about clarity, compassion and contentment today.

CLARITY

Find clarity through 1:1 Coaching ~ Success, Bereavement, Resilience and in the Workplace

Business Professional – Reduce stress, increase alignment, learn mindfulness, and other powerful tools, techniques, and lessons to integrate into your successful career and life.

Bereavement – The Center provides a safe place to process your grief. An inevitable part of life, loss can bring us to the very brink of our sanity and the pain can be overwhelming. Honor yourself with compassionate coaching. (Sliding scale payments based on ability to pay) Find resources to support your grief journey.

Resilience – When the world seems to be crashing in, we can begin a “crash course” in resilience. Begin the rebuilding process with compassionate coaching and learning. Find ways to pick up the pieces, value what’s left to love, and rebuild your path forward.

Workplace – Training offered to empower, enlighten, and entertain employees. (Topics offered below.) Coach on Call, newsletter articles, and seminars and workshops to delight and spark conversations in the workplace.

COMPASSION

My coaching is based in positive psychology and most of that field is based on the best and most common of all spiritual teachings. Pulling from ancient wisdom, amazing philosophers and teachers, we find a tremendous capacity for compassion and empowerment in principles and practices. Offered in group settings, such as my Inspired Life Book Club (now in it’s 5th year!) or in 1:1 Coaching.

CONTENTMENT

Mindfulness Training (1:1 or group), gratitude exercises, engaging book clubs and programs all serve to connect us to your contentment. Dive into the human experience! With a lending library of titles, new inspirational products, books, articles, and blogs, you can build your contentment muscle and realize you are exactly where you are meant to be!

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Does your workplace need a little “centering”?

Bring Center4C to work with you!

Workplace Training, Coach on Call, & Supporting Services offered to business.

Mindfulness Training

Transform Your Stress

Coaching Happiness

Live by Design (Not Default) 3 Hour Workshop

Stressed, Obsessed & Blessed Retreats

8 hour Wellness at Work program

Live Coaching Sessions

Make well being your competitive advantage this year!