Do You Know When it’s Best to Rest?

Image by DanaTentis from Pixabay It is simple as 1, 2, 3. To listen to Find Your Center podcast Episode 66: Exhaustion is Exhausting "When you rest, you catch your breath and it holds you up, like water wings…” — Anne Lamott Recently, I scrapped my planned podcast episode for a real conversation [...]

2023-11-15T13:06:19-05:00April 11th, 2023|

What does it mean to “find your center”?

It means finding your footing on unstable ground, figuratively speaking. It means grounding yourself in truth and rediscovering your essence. It means feeling well, stable, inspired, and hopeful. Recently, I found myself flapping in the wind emotionally and wondering how and why I got there. After journaling, I realized the year had certainly taken its [...]