Addressing Burnout & Improving Wellbeing

Image by Gerd Altmann from Pixabay Reflect on the stress you have been experiencing. How you feel is real. Make a plan to address this stress and improve your wellbeing. How do you want to live?   Over the past year, I have conducted many webinars addressing stress and guiding participants toward wellbeing. [...]

2021-04-29T13:13:32-04:00April 29th, 2021|

Welcome 2021! What just happened?

Image by Arek Socha from Pixabay   May 2021 bring you renewed energy to grow in clarity, compassion and strengthen your ability to find contentment in what is. This is your center. The human experience is messy. Give yourself permission to ground in the present moment and know the most important person in your life - [...]

2021-01-15T11:25:14-05:00December 31st, 2020|