How do you like (well)being in the spotlight?

How can I support you? How do you like being in the spotlight? The spotlight on wellbeing in the past 12 months has delivered many gifts. I would love to hear from you!  How do you like being in the spotlight? What do you need? You matter, your wellbeing matters, and everyone is trying their best to [...]

2021-03-01T10:28:06-05:00February 25th, 2021|

Ask the Coach: Helene Verdile

Q: Why do I feel so overwhelmed when I am surrounded by a lot of people?   A: You might be an Empath. I was recently talking to my friend Sue and she explained to that she was recently at a fun-filled, high energy event that she had been looking forward to for months.  She [...]

2019-09-24T16:01:23-04:00January 28th, 2019|